Re-appropriate your lunch break. Make or buy your lunch as usual, then use it towards a greater end than your own full stomach. Share it. Perhaps even make an extra sandwich, just in case. It could be to build a friendship over food with someone who only had time to grab a Twix from the office cafeteria. Maybe you'll find yourself feeding a hungry person you meet on the street
The key is to be smart and compassionate with the normal food that you're blessed with every day.
I ate at my desk as per normal as the kitchen at work is always full and there is not enough room for everyone. Unless I wanted to eat at 11 could I get a seat, but seeing my meeting ran till noon that is kind of hard.
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